Monday, August 9, 2010

Attack Phase - Day 1

Morning Weigh-in: 194 lbs -> this is my official starting weight, against which my progress will be measured.

Water Check: I think i drank about 1 liter, with 2 diet pepsi. Need to have more water. Will work on that tomorrow for sure.

Breakfast: 2 Hard boiled eggs / Coffee with fat free milk

Mid Morning Snack: 2 fat free Mozzarella Sticks

Lunch: Chicken with Garaham Masala spices w/ two slices of non fat cheddar cheese.

Afternoon Snack: some chicken

Dinner: Ground Beef (Burgers) with Blue Cheese - Not sure if i can have blue cheese or not, i just put a little on my burgers.

Excercise: Didn't get the chance to to any today. Been running around 4 kids all day. Maybe that can be considered an excercise! :)

So, it was kinda a good day. Unfortunately towards the end, i think i messed up. With the burgers i made, with the blue cheese and i also ate some fries that were laying around!! Oh God, i hate that i went for it! I was waiting to have dinner with my husband (who had to go help some friends out) and during that time, i just started eating the fries! I should've just ate my dinner!
I"m really disappointed in myself ... I'll do better tomorrow! I know i will!

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