It's me again! Cruise Phase PV

Things were pretty good today. I survived the Birthday Party. Although it was a PV day, there was absolutely nothing I could eat! No vegetables! Can you believe that? :) - Just some fruit, chips, pizza and cake. I had none of that. I just kept busy with my son, trying to feed him while he was playing. So, here I am again. Surviving Pizza for the 2nd time :)

Throughout the day, i had some slices of turkey ham, 1 wedge of laughing cow fat free cheese, tomatoes, lettuce, cucumber, carrots, eggs, Iced Latte, Tea, some water (need to drink more for sure), roasted chicken (no skin).

Good day overall and I feel happy and satisfied - tummy wise! ;)

Hope you all had a great day!

Day 9 - Cruise (PP)

Morning Weigh in : 190.6 Lbs

Weight Change : - 0.4 Lbs

Total Weight Loss: 3.2 lbs

Breakfast:

- Cup of coffee w/ non fat creamer

Exercise:

- 1 Hour of cycling @ the gym

Lunch:

- 2 small cans of tuna with about 1/4 cup of non fat cottage cheese

- 1 Beef Sausage Stick

Dinner:

- Almond Crusted Salmon ( i know, shouldn't have had the almonds, but i put some in).

Snack:

- Non Fat Chocolate Mousse

I feel pretty good today. Especially that i lost some weight, for a change! ;)  hehe I had a very busy day. I even forgot to have breakfast! Can you believe that?! I really did. Had my coffee, went to the gym and then i started feeling really hungry! That's when i realized that i didn't have anything all morning.

I also feel like i might be coming down with something. A cold or something. Not sure. Hopefully NOT! Tomorrow i hit the gym again for another cycling class. Love these classes. I'm also considering having a personal trainer for a month (it's pretty expensive so i don't think i can do more than a month) but it'll give me a good head start.  If i end up doing that i won't start till the end of the month. I feel good about this. I'm hoping this helps me lose more weight and get's me to where i need to be on time.

Have a great Dukan Day my Dukaneer friends!