Here I am on day one. Today was alright. Got busy in the morning, so I didn't have time to eat breakfast. I just had a latte which kept me going for a little bit. By the time I finished everything, I was starving! I ate and everything felt better again :). Trying to be more aware of drinking water. I keep reminding myself of that. Did pretty well today.
This is what I had today:
- Non Fat Latte
- 1 Hard Boiled Egg
- 1 stick of Kiftah (Click here for recipe)
- 3 Oz of Beef Kebabs
- 2 pieces of chicken (small Kebab pieces)
- 1 Diet Pepsi
- 2 egg omelet w/ cheese
I didn't do any exercise today. I was busy with my two boys and running around after them all day (3 and 1 yr old). Should probably consider that an exercise! ;) hehe
Have a wonderful Dukan day!
congratulations on Day One !
ReplyDeleteThank you! It went pretty well :)
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