Wednesday, August 11, 2010

Attack Phase - Day 3 (- 1.6 Lbs)

Morning Weigh-in: 192.0 lbs -> Yay!! Feeling better already! Soo happy that in two days i managed to lose 2 pounds! and it was an easy day. Ate well and wasn't hungry at all. I was stuck on 194 lbs for the longest time!

Water Check: Coffee/ diet pepsi/ Still not doing soo well with drinking water. Will keep working on it though.

Breakfast: 2 hard boiled eggs w/ labaneh.

Mid Morning Snack: Mozarella cheese stick/ fat free yogurt

Lunch: Chicken stuffed with cottage cheese / one slice of ham

Afternoon Snack: Fat Free Yogurt
For some reason, i'm feeling a bit hungry! Or is it because i'm just thinking of food?! i'll wait till dinner! Keep myself busy! :)

Dinner: Left over chicken stuffed with cottage cheese / fat free yogurt

Snack: One slice ham/ 2 sugar free jello/cheese stick

Excercise: No excercise today. Just went shopping and ran around the kids all day!

I'm still feeling a bit hungry! It could be the smell of the pizza that i just baked for my husband and son! :) I'll drink water! :)

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