Day 2 - Attack Phase

Daily Weight Loss: 0.6 Kg/ 1.4 Lbs

Woohoo! It felt really good to lose some weight this morning. It's the first step in the right direction for my journey.

Breakfast:

• Cup of Tea with non fat creamer
• 2 Hard Boiled Eggs
• Oat Bran w/ sweetener

Snack: (Nothing, wasn't hungry)

Lunch:

• A piece of smoked Salmon
• 2 grilled hot dogs
• Diet Soda

Snack:

• 2 Baby Bells

Dinner:

• Low fat steak cut wrapped with 99% fat free Turkey Bacon
• Diet Soda

Snack:

• 1 sugar free chocolate mousse
• 1 sugar free Jello

Overall, a good day.  The only "not soo good " thing is that i did get a semi bad headache. But nothing that 2 Tylenol pills couldn't fix! I"m fine, I'm happy and I'm ready to lose more weight!

Let's see what the scales say tomorrow morning! I have a good feeling about it!

Good Night Dukaneeers! :)