I went back to the Dukan Diet Website & updated my info, as I'm starting all over. I have no idea how it keeps changing my true weight , the time and all that .. oh well. According to the Dukan Diet Website, my true weight is 148 Lbs. Which means i have 40Lbs to lose (18kg). And if i stick to the Dukan Diet i should reach my True Weight on February 6th, 2011. Doable? Yes! Very doable! Will try my best to make it happen. It also mentions 5 days on Attack. I think I'll stick to 7 days, unless i really feel i need a change. That's when I'll just do 5 days.
Here's the chart:
Yes I was slightly confused when I re-entered my stats but I have 8 kg to go according to Dukan.
ReplyDeleteGlad that you are doing well. How are you feeling being on Attack???
Have a good day!!
Wa-hey! Looks like we'll be starting consolidation around the same time, if all goes well for both of us. I have 400 days on Consolidation though - so jealous that you only have 157! ;-)
ReplyDelete