Another Gain of 0.2
With all the cheese I had yesterday I kinda expected this. I'll be on track today. Tomorrow the scales go down!
Breakfast:
- 2 Hard Boiled Eggs
- 1 Tbl Labaneh (It's an Arabic spread, in between cream cheese and yogurt)
Lunch:
- Chicken Lettuce Wraps - those were really good. I enjoyed eating them
(Roasted Chicken w/ a little mayo, slices of cucumber and tomato's wrapped in iceberg lettuce) - add a little hot sauce to it, umm, yummy.
- Diet Pepsi
Snack:
- 3 fat free laughing cow cheese
- 1 slices of black Forrest Ham
Dinner:
- Cheese & Black Forrest Ham Pizza (Find the recipe here).
- Diet Pepsi
My thoughts on the Pizza recipe:
My Black Forrest Ham Pizza - Pretty Good ha? :) |
Overall a good day. Tried to eat regularly on time which definitely helps with the hunger. I have to drink more water. For some reason i keep forgetting! As the weather gets warmer I'm sure I'll start drinking more.
Hi Julie,
ReplyDeletepizza looks really good!
I'm Masha and I'm also trying to lose weight on Dukan.
Thank you! Nice to "meet" you Masha. The pizza really did taste good. I just need to work more on the crust. I will add your blog and follow your progress. Good job so far on losing 4.5 Lbs!
ReplyDeletethanks!
ReplyDeletenice to meet you too:)
Wow, Julie, this pizza looks amazing -- I'm definitely going to try making it!
ReplyDeletei have a feeling id get very carried away with the cheese if I made this- eek! its a weakness and so something i have avoided except for cottage cheese and the philli light garlic and herb which is lovely stuffed into a chicken breast. I used to eat so much food with melted cheese on top!
ReplyDelete