Morning weigh in: 185.6 Lbs
Daily weight loss: 0.8 Lbs
Total weight loss: 2.8 Lbs
Woohoo! Happy about the weight loss. Got 1.2 Lbs to go to end attack phase. Today is my last day on Attack, not sure if I'll manage to lose 1.2 Lbs in a day, but I'm not thinking of that right now. Just happy about the 0.8 Lbs loss :)
It was a crazy day. Soo many things to do. My breakfast, lunch and dinner had no time really. Just ate when i could throughout the day. Surprisingly, as I'm writing this now (10:20 p.m) I feel really full, happy and content! Love the feeling.
My food for today:
2 Non Fat Latte
5 mini sausages
Salmon Fillet
3 small almond gluten free crackers (not something I should eat)
1 hot dog w/ a little mayo
Good day. Feeling good. Can't wait for the scales tomorrow which will let me know how much I lost on my 5 day Attack Phase.
I also can't wait to eat some veggies tomorrow! (Never thought I'd ever say that!) :)
Have a wonderful day.
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