Friday, July 29, 2011

Day 5 Of Challenge - PV

Daily Weight Loss: .8 Lbs
Total Loss on the challenge: 3.8 lbs

So, 3.8 Lbs in 4 days. Pretty cool. Happy about it. Hopefully it'll keep going this way!

Breakfast: Coffee w/ non fat creamer , Activia light
Lunch: Mexican salad (beef seasoned with Mexican seasoning w/ lettuce, tomatoes and a little avocado w/ fat free sour cream).
Dinner: 1/2 slice of pita bread w/ 2 slices of non fact cheese (i know! shouldn't have)

I officially have a cold. Didn't have the energy to cook today. So just had whatever was there around me.  Drinking a lot of water and tea. Hoping it'll help the cold a bit.

That's about it for today. Hopefully this weekend I will do well with food. Weekends are the hardest! - But feeling pretty good so far about my weight loss. Keep in mind, I still didn't get to the lowest weight since I've begun the Dukan! Hopefully soon.

Have a good one!


  1. Hope you feel better soon. Taco or Mexican salad is one of my favs, sounds yummy!

  2. Wow, your results so far are awesome -- congrats!

    Get well soon...