Before I tell you my big news let me tell you about my day :) - I lost 0.4 lbs, which isn't too bad. Still going strong and in the right direction.
I had a "kinda" bad cut this evening opening a can of beans. Blood everywhere. Was pretty deep, so to the E.R my husband took me! The location of the cut made it hard for stitches (close to the nail, sideways, as if around the finger). So, they "glued it!" hehe, cool. I would rather have that than stitches! So, all is well now, just finding it really hard to type. So, I'm just going to mention my big surprise before I end this post (which is taking forever to type!:)).
Last night I signed up for a 5K run in 2.5 weeks!! Yep. Did it and I already did my first training fast walk/jog this morning! I did 1.5 miles. Felt really happy and proud of myself. Started my run at 6:30 a.m. to run! Happy happy happy! I should do at least 40 minutes a day of jogging/walking, until i reach my goal of actually running 5K. Hopefully I will get there in time for the race (on the 19th of Aug). My good friend, who is a runner is supporting and encouraging me! Soo blessed to have her!
Normal day food wise. The usual. Didn't mess up. Hopefully scales go down in the morning.
Have a great Dukan Day!