Before I tell you my big news let me tell you about my day :) - I lost 0.4 lbs, which isn't too bad. Still going strong and in the right direction.
I had a "kinda" bad cut this evening opening a can of beans. Blood everywhere. Was pretty deep, so to the E.R my husband took me! The location of the cut made it hard for stitches (close to the nail, sideways, as if around the finger). So, they "glued it!" hehe, cool. I would rather have that than stitches! So, all is well now, just finding it really hard to type. So, I'm just going to mention my big surprise before I end this post (which is taking forever to type!:)).
Last night I signed up for a 5K run in 2.5 weeks!! Yep. Did it and I already did my first training fast walk/jog this morning! I did 1.5 miles. Felt really happy and proud of myself. Started my run at 6:30 a.m. to run! Happy happy happy! I should do at least 40 minutes a day of jogging/walking, until i reach my goal of actually running 5K. Hopefully I will get there in time for the race (on the 19th of Aug). My good friend, who is a runner is supporting and encouraging me! Soo blessed to have her!
Normal day food wise. The usual. Didn't mess up. Hopefully scales go down in the morning.
Have a great Dukan Day!
Congrats on the race - I'm envious - I wish I could run. Its brill you've set yourself this goal and I'm sure you'll do it. Oh and ouch for the finger!!!
ReplyDeleteGood for you!!! I absolutely love running. And when I made the decision to start running about a year ago I absolutely hated it!!!! The first day I couldn't even run two whole blocks and now I can run about 4 miles without stopping. You will be so impressed with how your body adapts and before you know it, you will be suprising your self daily!!
ReplyDeleteThat's so great about the 5K race (but sorry to hear about your cut). And how cool that your friend will be running with & supporting you along the way... :)
ReplyDeleteOuch!!! Been there, done that!
ReplyDeleteGREAT for the race. You are doing something I have dreamed about doing!!! Maybe I will one day!
Been following! just rushed off my feet and off diet but should settle soon. I want to do your 10 lbs challenge. fantastic numbers!
ReplyDeleteFantastic about the running too! Good idea...plan for maintenance after too, though.
I will blog soon. Keep at it!!!