After 5 days of hard work, I gave up! I joined the crowd and had a burger, a hot dog and some salad for our 4th of July celebration!
I was hesitating to post about this. I think I felt a bit embarrassed about the whole thing. But it happened & I have this blog to share my stories honestly and to be honest to myself. We have our ups and downs. But we have to keep going ...
Now, the big question is: What do I do next? PP? PV? back on the 5 day rotation? 2 day? one day? Ugh .. confusing!
Oh, and for all of you out there wondering about my weight. I didn't not weigh in yet!! I totally forgot 2 days ago, and then now with the 4th of July celebration, I didn't want to look at those scales! hehe
I don't want to think about it. I'll just leave it until I feel comfortable. I'll report to you VERY soon! Hopefully with good results.
Now, to figure out what i'll be doing with my rotations. Will keep you posted!
Have a good one & I hope you had a good 4th of July weekend!
Your honesty is appreciated by all of us Dukaners -- thanks as always for sharing both the ups & downs...
ReplyDeleteIt sounds to me like yesterday could be considered a PV day (with that healthy salad you ate!), so maybe try a PP day today, weigh yourself tomorrow, and decide from there?
We will always support you no matter what happens! We have all been there ourselves and that is why we have these blogs. Don't get down on yourself for enjoying the holiday, sometimes we have to give ourselves those celebrations.
ReplyDeleteI can make a recommendation from expeirence that even though you know you might have gained, weigh yourself as soon as possible. Even if it's ugly not knowing only gives you an excuse to keep on the path of distuction. Even if it's bad it will only give you more motivation to kick butt again. You will be back before you know it ;) hope you had a happy forth!
I know how you feel, everytime I slip up (and it happens almost every day) I feel embarrassed, thinking that I'm letting down not only myself but everyone else here. It's a constant struggle.
ReplyDeleteI highly doubt that you will gain weight from eating a burger and hotdog. I agree with Vicki, do a PP day today.
I feel I had to come out of lurk mode to tell you not to feel bad, you’re doing so well. Forget your minor foible and move on.
ReplyDeleteYou are my inspiration.
Cheers from a fan of yours.