Day 4 - Cruise Phase (PP)

I'm back up at 186 Lbs. Which is totally expected after all the NON Dukan food that i ate yesterday :) oh well , today is a new day and here's what i had :

Breakfast & Lunch:

• Cup of Tea
• Oat Bran with milk and a little sweetener.
• 2 Hard Boiled Eggs

Snack:

• 1 Sugar Free Chocolate & Vanilla Mousse
• 1 Chicken Drum Stick (which i had prepared for dinner, but took one as a snack)

Dinner:

• 4 Baked Chicken Drum Sticks - Seasoned with Taco Seasoning ( 2nd time i make this. it's really good).

Snack:

• 3 slices of cheddar cheese