Showing posts with label Rotation. Show all posts
Showing posts with label Rotation. Show all posts

Monday, June 27, 2011

PP/ PV Rotation Days

I was wondering what PP/PV rotations you're using? I've been doing 1 day PP/ 1 day PV and I'm thinking of switching to 5PP/5PV... has anybody tried this? Any thoughts?

It seems a bit easier to do the 5PP/5PV with food preparation and having leftovers. And I think it might actually help with the weight loss.