Day 9 - Cruise Phase (PV)

Morning Weigh in: 184.2 Lbs (no no no no)!
Daily Gain : 0.4 Lbs
Total Weight Loss: 4.2 Lbs
Seriously? a GAIN?? Ohh, i was soo happy to be in the 183's and now back to the 184s. Could blame this on a few things but still, doesn't make me feel better.
Like, not enough food, digestive problems (constipation!) & almost that "TOM" . Between the last two reasons I feel very bloated and almost going to explode.
Ok, nothing I can do about the gain right now. I have to move on and concentrate on having a good day. After all, it's father's day!! Yay :) - We are going to celebrate it with the family. Big dinner and all. I made sure there's something for me to have, so i won't be going eating Non Dukan food. Good thing it's a PV day. Makes it easier for sure. 
Got to go now and prepare breakfast for my husband (in bed!) & let the boys give him his gift! Excited to see if he'll like it! :)

Happy Father's Day to all the great and wonderful dad's out there!
Hello, it's me again (I usually post the first part of my blog in the morning right after I weigh in! - Then finish it at the end of the day, when I'm supposedly done eating!) :)
So, here's how my day went :)

Breakfast:
- Cup of coffee w/ creamer
-  2 boiled eggs

Lunch:
- 2 home made burgers
- Sauteed Mushrooms - Using one spray of Olive Oil
- 2 slices of tomato
Dinner:
- 2 round tip steaks - slowly cooked
- 1/2 cup of non fat yogurt
- Mashed Cauliflower w/ a little non fat milk and 2 tbl non fat cream cheese

Sorry, got to cut this short now... Have a great day & I hope you had a wonderful Father's Day with your loved ones.

Day 2 - Cruise Phase (PP)

Morning Weigh In : 185.8 Lbs (YIKES!)
Daily weight GAIN : 1.8 Lbs

Wow. I kinda felt that I might add a little weight (going to Cruise Phase) but 1.8 Lbs! That was a shocker! I'm a bit disappointed, but it won't slow me down. I'm motivated enough this time around that I'll keep going!
I didn't mention before, but I plan on doing 1 day PV then 1 day PP. So, today is a PP day. Hopefully I can make up for the weight gain today.

Here's my food for the day:
- Non Fat Latte
- 3 egg omelet w/ cheese
- 3 slices of cheddar cheese
- 2 small home made burgers (used a little light mayo and ketchup)
- 2 slices Black Forrest Ham
- A "lick" of cream cheese frosting!! Just had to do that after baking/decorating cupcakes!
- Cheese Pizza. Dough made from oat bran (not too sure about it ... didn't like it, didn't hate it, could've been better).

I had a lot of dairy today. Everything cheese! I guess it was the easiest snack. I have to moderate my dairy intake for sure.

Another thought: I used to post recipes and food ideas when i first started but haven't been doing that lately. Sorry about that. Just really busy and barely finding time to update on my progress. But I'll sort things out pretty soon and hopefully I'll start giving you ideas/food recipes soon.