Day 5- Cruise Phase PV

Morning weigh in: 185.4
Daily Loss: .6 Lbs
Total Weight Loss: 3 Lbs

Not too great after a PP day, but I'll take it! At least it's going down and not up! Now, let's see how the rest of the day will go! Thank you all for the positive messages and encouragement. It means a lot to me and it sure does keep me going. Thank you my Dukan friends.

Breakfast:
- Cup of tea w/ creamer
- 2 Hard Boiled Eggs
- 2 Tbls Labaneh (I make it with 1% milk)

Snack:
- Non Fat Latte

Lunch:
- 4 sticks of kiftah
- Non Fat Yogurt

Snack:
- 3 "Laughing Cow" fat free cheese wedges
- Cup of Coffee w/ creamer
- 4 mini red bell pepper
Dinner:
- Spinach w/ ground beef
- Miracle Noodles
- 1 "laughing cow" fat free cheese wedge

A very good day. I feel satisfied in my overall "eating" and I'm actually feeling full :) - It's about 7 P.M so I still have a few more  hours before I call it a night, but hopefully I won't indulge in eating. Hope you all had a good day too.
Can't wait to get on the scales tomorrow!