Day 8 - Cruise Phase (PP)

Morning Weigh In: 183.8 Lbs (YAY)
Daily Weight Loss: 0.6 Lbs
Total Weight Loss: 4.6 Lbs
Such a wonderful feeling. Too go down to the 183's! It's been a long time. And extremely happy that my PV day didn't affect my weight loss this time around :)

Breakfast:
- Cup of Coffee w/ Creamer
- 2 scrambled Eggs w/ 1 sausage

Snack:
- Cup of Tea

Lunch:
- (Check notes below)! :)

Dinner:
- 2 (thin) chicken breasts .. breaded with 2 tbl of Oat Bran
- A little light mayo & ketchup with it
- 2 Laughing cow non fat cheese wedges

A happy day for me for sure. The fact that I lost a little weight is fantastic. And really, it just made my day. I kinda skipped lunch today because I went to a fashion show. After the show they had an open buffet and guess what? I had NOTHING! There wasn't anything that I could eat so I just ended up having a cup of coffee :) - pretty cool, ha? lol  I'm proud of myself for not digging in the buffet. I usually like buffets and love to try everything there. I stuck to my grounds and had good self control.

Since I had an early dinner, I think I'm going to need some snacks for later. But I promise, they'll be Dukan friendly! :)

Have a great day everybody!