Showing posts with label cod fish. Show all posts
Showing posts with label cod fish. Show all posts

Thursday, June 30, 2011

Cruise Phase - 3rd day PP - Feeling Good!

Extremely busy day but although I'm exhausted, it was fun!  Feeling great after 3 days of PP. Feeling very comfortable with the food. Especially with the non fat, no carb, no calorie alternatives that I found. I still have to try out a few more things.

Breakfast: Non Fat Latte ( didn't have time to eat!)
Lunch: Shrimp in Alfredo Sauce (calorie free, non fat, no carb) over Miracle Noodles. I've got to say, this is the BEST thing ever!! It was soo good. I'm doing this again tomorrow for sure!
Cod Fillet with Miracle Noodles
& Alfredo Sauce
Snack: 1 Slice of cheese/ 1 diet Pepsi (haven't had that in such a long time)
Dinner: Cod Fillet grilled with a little salt and pepper & lemon juice, over miracle noodle w/ Alfredo sauce! AGAIN! yes, loving the sauce. And I'm still half way through the jar! ;) .. Cod is one of my favorite fish. It tasted really good with only salt, pepper and lemon juice. Should have more fish!

So, the shrimp Alfredo that i has for lunch, as i mentioned before, was really GOOD! I just sauteed the shrimp in a little olive oil spray (one spray) then added, salt, pepper and a dash of nutmeg.  When they were done I added the Alfredo Sauce, cooked it together (i used 2 TBL of sauce), then added the miracle noodles. It was tasty and I can't wait till tomorrow to have more, for lunch! :) hehe

I've noticed that I've also been eating less portions. Not intentionally. I just feel full and I stop. I used to eat a much more bigger portion.

I'm super happy to report that I feel a difference in my jeans today! After it being washed and in the dryer! (you know how they become a bit tight after) but it was actually loose! from the waist and the thigh areas. Also, I noticed today that I went a belt button down! I tried on a belt with my jeans and my waist was a bit smaller (one belt hole). - or whatever you call it. But I know you got what I'm trying to say! hehe

Hope you all had a great day. I'll be checking your blogs in a bit and see how you all are doing.